Let’s Unpack

Imagine being sent off to live with the person who raped you.

I was 19.

The past two weeks have been overwhelming. The whole world has been in turmoil and I am certain that almost all of us have had an off day. Mine was triggered by the twitter thread where women were basically talking about how old they were when they were sexually violated That sent me to bed.

We basically live in a country that is on the top 10 list of countries with the highest rape crimes and if that doesn’t send chills down your spin, I don’t know what will.

Anyway, I really just put this together because I felt bad for being silent on Wednesday. I hope you have been prioritizing self care and taking care of your mental health. The media will always have something triggering, just make it a point to disconnect when you need to.

Keep well.

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